About

THE story

My Wellness Journey

This is the text area for this paragraph. To change it, simply click and start typing. Once you've added your content, you can customize its design by using different colors, fonts, font sizes and bullets. Just highlight the words you want to design and choose from the various options in the text editing bar.My journey into natural wellness began with a personal transformation—losing 40 pounds and learning how to truly care for my body. But it wasn’t until my first pregnancy that everything shifted. I was introduced to a more holistic, empowered approach to health and healing, and what began as my own pursuit of wellness became a deep passion to help others do the same.

Now, as a certified Integrative Health Practitioner, I use functional and natural methods to support clients in uncovering root causes, restoring balance, and reclaiming their energy—so they can feel alive again.

Beliefs

What I Believe About Healing

Through years of learning and unlearning, I came to a powerful truth: you can make healthy choices, but if your body isn’t healed on the inside, it’s hard to truly thrive. That’s when everything clicked. Healing isn’t just about adding good things—it’s about identifying internal imbalances and gently supporting the body as it removes toxins and restores balance.

Once we do that, we don’t just feel “better”—we feel truly alive. That’s the heart behind everything I do. My mission is to offer hope to those who’ve been told their symptoms are “just part of life.” I believe our bodies are incredibly intelligent, and when we support them the right way, healing becomes possible—naturally and effectively.

Just Me

Who I Am Beyond My Work

Outside of my work in health and wellness, I’m a wife to my best friend and a mom to two amazing kids—the greatest blessings in my life. Being a mom is one of my most cherished roles, and I treasure the everyday moments we share. I love staying active through strength training, and I find peace being outdoors—whether that’s playing in the backyard with our Bulldog and chickens or just soaking up the sunshine with my kids.

My family and I are also deeply connected to our church community, where I find great joy serving in the Preschool Room. I’m a lifelong learner and curious researcher, especially when it comes to natural health, and I’m always diving into new books and ideas that help me grow and serve others better.