Our Services
Explore my most effective natural wellness services, all designed to support your body's ability to heal and thrive.
Complimentary Discovery Call - 15 Minute (via Zoom)
Complimentary Discovery Call - 15 Minute (via Zoom)
This free 15-minute Zoom call is your opportunity to share your top health concerns and get a sense of how I can support you on your healing journey. Whether you're dealing with ongoing symptoms, feeling overwhelmed by where to start, or simply curious about natural healing, this is a no-pressure space to connect.
During our call, you’ll briefly share your main concerns, and I’ll explain how my approach—rooted in functional and natural healing—can help address the root causes and guide you toward lasting wellness.
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What to Expect:
A brief overview of your top health goals or concerns
Clarity on whether we're good fit to work together
This is a conversation—not a consultation—and a first step toward feeling better, naturally.
Insight into what your next steps could look like
A chance to ask questions about how I work
One-on-One Natural Healing Session
Personalized Support for True Wellness
This 60-minute Zoom session is your opportunity to share your health concerns in a safe, supportive space. Together, we’ll explore the root causes behind what you’re experiencing—from fatigue and hormone imbalance to digestive issues, brain fog, or unexplained symptoms.
During our time together, I’ll listen closely, ask key questions, and provide personalized recommendations based on natural healing principles. This may include guidance on nutrition, lifestyle adjustments, supplements, detox support, and strategies to help your body rebalance and begin the healing process.
What to Expect:
Whether you’re just starting your wellness journey or have already tried "everything," this session is designed to help you take the next step toward feeling better—naturally.
Let’s work together to help your body heal, so you can feel more alive than you thought possible!
One on One Lab Results & Healing Strategy Session
60 Minute Zoom Consultation
In this personalized 60-minute Zoom session, we’ll dive deep into your functional medicine lab results to uncover what your body is truly telling you. Whether you've already run your labs or are using ones recommended through my practice, this is where we connect the dots between symptoms and root causes.
We’ll review your results together in a clear, easy-to-understand way, looking at areas like hormone balance, gut health, detox pathways, nutrient deficiencies, and more. From there, I’ll create a customized plan tailored to your body’s unique needs—using natural healing strategies to help restore balance and energy.
You’ll leave the session with clarity, actionable steps, and a deeper understanding of what’s going on in your body—and what you can do to begin feeling better.
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Ideal For You If You Want To:
Understand your lab results from a functional perspective
Get to the root of your health concerns
Receive clear, natural recommendations you can begin implementing right away
4-Session Natural Healing Package (via Zoom)
Empowering You to Heal Naturally, with Personalized Support Every Step of the Way
This comprehensive virtual healing package is designed to guide you through a journey of natural, functional wellness in four focused appointments. Each session builds on the last, offering you personalized attention, thoughtful guidance, and expert recommendations based on your unique health story.
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What's Included:
Session 1 – Initial Intake (60 minutes)
Your healing journey begins with a deep, one-on-one conversation. I’ll take the time to listen to your top health concerns, understand your story, and review your completed intake form. You'll receive a few initial recommendations, including which functional medicine labs—if any—may be helpful to uncover the root causes of your symptoms
Session 2 – Personalized Recommendations (60 minutes)
In this session, we’ll review any lab results and I’ll provide personalized recommendations tailored to your body’s specific needs. If labs were not completed, no problem—we’ll base your plan on symptoms and your unique health history. You’ll leave with a clear roadmap for the next steps in your healing journey.
Session 3 – Progress Check-In (30 minutes)
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Session 4 – Bonus Follow-Up (30 minutes)
This final bonus session allows us to reconnect one last time. We’ll review your progress, answer any lingering questions, and celebrate how far you’ve come. You'll walk away feeling supported and empowered with tools to continue your healing.
Targeted Supplement - 30 Minute Zoom Session
Personalized Daily Supplement Recommendations Based on Your Symptoms
In this focused 30-minute virtual session, we’ll discuss how you’ve been feeling and explore any current symptoms you’re experiencing. Based on your unique presentation, I’ll recommend a simple, foundational supplement routine to support your body’s natural healing process.
Whether you're looking to improve energy, digestion, sleep, immunity, or overall wellness, this session provides clarity and confidence on what to take—and why. All recommendations are rooted in natural health principles and tailored to your needs, with guidance on trusted, high-quality options
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What You'll Receive:
A brief symptom-focused review
Personalized daily supplement suggestions
Guidance on dosage, timing, and trusted brands
Space to ask questions and gain clarity
Ready to Start Your Healing Journey?
You don’t have to keep guessing or pushing through symptoms. Whether you're ready to dive into a full healing plan or just want to explore what’s possible, I’m here to support you every step of the way. Let’s uncover the root causes, restore your energy, and help you feel like you again—naturally.
